Physiotherapy is much more than just exercises — it’s about restoring movement, reducing pain, and improving quality of life through evidence-based care. In my latest blog post, I break down the different types of physiotherapy and how each one plays a unique role in recovery and wellness. From musculoskeletal and sports therapy to neurological, vestibular, pediatric, and women’s health physiotherapy, each type addresses specific conditions and goals. Whether you’re an athlete aiming for peak performance, a senior managing mobility challenges, or someone recovering from surgery or injury — understanding these types can help you make informed choices about your care. Read the full article here: https://medium.com/@iphysio06/....therapy-1c999717b9aa #physiotherapy #healthandwellness #rehabilitation #movementmatters #physicaltherapy

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