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Performances of Muscles of Body- Maddeson Garcia

    Maddeson Garcia
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    By Maddeson Garcia
    https://maddesongarcia.wordpress.com/2019/09/16/maddeson-garcia-health-benefits-of-walking-everyday

    Physical fitness as said by Maddeson Garcia involves the performances of the heart and lungs, and the muscles of the body. Whatever we do with our bodies also affects what we can do with our minds, fitness influences to some degree qualities such as mental alertness and emotional stability.

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