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April 2017

    • alenalbert
      • 0/5 (0 votes)

      Exercise routine can make your bones strong

      By alenalbert
      Bone loss can reduce the quality of life. It is also attributable to several factors. Well, to have healthy bones, there lot of things that can be done, one avoids some specific intake. According Balvinder Rana, MS Orthopedics at Fortis Escorts...
      • alenalbert
        • 0/5 (0 votes)

        The foods you need to avoid when keeping ideal weight

        By alenalbert
        The lunch is an important phase where your energy supply will be required. In order to not 'stuck' becomes limp and quickly hungry again, avoid certain intake. A lunch menu selection that should be avoided so as not sleepy at work and...
        • alenalbert
          • 0/5 (0 votes)

          Eating the same menu everyday is good for diet?

          By alenalbert
          In order to lose weight, there are several ways that often do. Well, is it true if one way is to eat the same food every day? According to nutrition experts as well the founder of 'YES! Nutrition ', Tori Schmitt, RDN, this practice should...