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February 2017

    • alenalbert
      • 0/5 (0 votes)

      You can include chicken to your diet menu

      By alenalbert
      While on the diet, our minds always imagined tasty foods that sometimes stressful. However, who says the diet that torture? Of course, the diet program should not always consume juice and fresh fruit as the main menu. Here is a recipe that can...
      • alenalbert
        • 0/5 (0 votes)

        The simple tips to do workout at home

        By alenalbert
        Holidays are a great time for the lazy. Of course, maybe some of you do not even get out of the room. For you who like lazy, you still must take care of ya! Do not worry, there are easy ways for you who want to keep the body without having to leave...
        • alenalbert
          • 0/5 (0 votes)

          Eating these foods can make you even more hunger

          By alenalbert
          Food was created to overcome hunger. Generally, people feel full after eating. However, there are some foods that it actually makes you more hungry after eating it.   1. fresh bread "After being bread, white flour contained in white...
          • alenalbert
            • 0/5 (0 votes)

            Selecting the proper and right foods for the body

            By alenalbert
            Many people strive to maintain health and this can be seen from the habits that often they do. For example, some people love exercising, avoiding any bad habits, and do a health check regularly. However, there is one other thing which is also...
            • alenalbert
              • 0/5 (0 votes)

              Why you need to avoid heavy exercise like futsal at night?

              By alenalbert
              Sports indoor soccer is a sport that is very enjoyable. Futsal is currently a trend that is quite a favorite sport among the public, especially young people. However, it must be careful with this sport. Because there was a danger of futsal can be...
              • alenalbert
                • 4/5 (1 votes)

                It's not recommended to overdrinking water for the body

                By alenalbert
                During this time you know might just get that drinking lots of water is important to maintaining good health. But did you know the limits of safe drinking water? Yes, excessive fluid intake into the body it can bring negative effects to the...
                • alenalbert
                  • 0/5 (0 votes)

                  Your favorite colors reflects your character

                  By alenalbert
                  Many people say that a person affected properties from way dressed. Then if just from the way dressed only? Apparently, the color is also very influential in supporting your appearance, especially when dating. Couples will be very pleased if your...
                  • alenalbert
                    • 0/5 (0 votes)

                    Clean your hair depending on its health condition

                    By alenalbert Comments (1)
                    Maintain cleanliness of the hair is of course very important to make healthy hair. Some people say that shampooing too often is not good for hair health, and vice versa. There are different theories about how many times someone has to wash their...
                    • alenalbert
                      • 0/5 (0 votes)

                      Caring the skin problem around the eyes

                      By alenalbert
                      Bags under the eyes may occur due to swelling caused by a buildup of fluid around the eye, also known as periorbital edema. The emergence of eye bags due to fluid buildup is temporary, in contrast to that caused by aging. fight it with Health Blog...
                      • alenalbert
                        • 0/5 (0 votes)

                        Caring the skin doesn't have to require expensive treatment

                        By alenalbert
                        To get a healthy and beautiful skin is not necessarily expensive. If no effective way to beautify your skin, why spend too deep? Many people flock to the doctor for treatment of skin beauty. In fact, without having to go to a doctor you can get...