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January 2017

    • alenalbert
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      What you need to know about your nervous system

      By alenalbert
      The nervous system is in charge of delivering messages from all parts of the body to the brain and vice versa. For example, the brain gets a message from one of the members of the body, such as sore hands from touching a hot pan. Then, the nerves in...
      • alenalbert
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        Skin maskers made from Carrots

        By alenalbert
        Carrots are not only good for your health, but it is good also to beauty. So that not infrequently orange vegetable that is widely used to maintain healthy skin. Carrots are rich in vitamins and minerals needed by your skin so that it can help...
        • alenalbert
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          Consider to get the Power Of Hormones designed for woman

          By alenalbert
          Are you further wondering if it full monty or not? Are you interrogative for best outlay, a great threaten or discount? Where to turn this product? You require to repeat workout to involve these questions. We recall, you are recital these words...
          • alenalbert
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            Using coconut oil for diet is not recommended

            By alenalbert
            Ever conducted a study that found the possibility of coconut oil can help reduce the waistline but not proven. Studies suggest that coconut oil consumption 10 ml three times daily for 1-6 weeks can reduce waistlines. That's because the...
            • alenalbert
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              Can Green coffee really help you lose weight?

              By alenalbert
              Green coffee is often claimed to help lose weight. But just as the coffee in general, herbaceous plants also contain risks and side effects. Green coffee is the coffee beans are not cooked so it has chlorogenic acid levels are higher than ground...
              • alenalbert
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                The nutrient inside the fermented milk

                By alenalbert
                Milk kefir is made from fermented milk. This drink became popular because it is claimed to bring more health benefits than regular milk. Which makes it more friendly, kefir milk can be consumed by people with lactose intolerance. Milk kefir also...
                • alenalbert
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                  The benefits of drinking warm water in the morning

                  By alenalbert
                    Coffee and tea may become routine in the morning. It may increase your stamina in the morning, but coffee and tea are basically makes you forget for a cup of warm water in the morning which is actually much more beneficial to your...
                  • alenalbert
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                    three categories of muscle buiding training

                    By alenalbert
                    Based on the contraction of muscles, exercises to develop muscle contraction is divided into three categories, namely: 1. Exercise Isotonic Isotonic exercise is the exercise patterns that follow the rules of isotonic contraction, which is a...
                    • alenalbert
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                      Improve your metabolism rate in training

                      By alenalbert
                      All living things need energy. The energy produced by the body is a result of the metabolic processes that exist within the body. The capacity of the metabolism of a person depends on the strength of a person's breathing. The better breathing...
                      • alenalbert
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                        What you need to understand before gaining weight

                        By alenalbert
                        If during this time we are only talking about how to lose weight and make the body become slim, this time we will discuss how to gain weight.  Many people out there who wanted to gain weight. Even the number of people who want to gain weight...