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January 2016

    • alenalbert
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      Signs that you need food containing with fats

      By alenalbert
      Many of us who avoid foods containing fat. In fact, there are good fats and bad fats contained in the body. Good fat should we eat the body so that the body does not experience the bad things that are not cool. There are five signs that we should...
      • alenalbert
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        Kinds of food to help you build mass

        By alenalbert
        Not only women, men also want a slim stomach. Various methods are used to get lean and toned stomach, one with exercise. However, to obtain maximum results, in addition to regular exercise, you can eat five foods below.   According to...
        • alenalbert
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          Medarot: Girl Mission games announced

          By alenalbert
          Series Medarot or Medabots always show the main character man. But this time there is a different, Rocket News announced their newest game titled Medarot: Girl Mission where most of the characters that appear in this game are girls! In total the...
          • alenalbert
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            The Best 5 games of PS4 from 2015

            By alenalbert
            You include a new in the gaming world, and choose the platform Sony PlayStation 4 as associates play? Well, there are many interesting games that could be played after the PS4 be present during these two years. And to facilitate the search, here we...
            • alenalbert
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              Another Best PS vita games for 2015

              By alenalbert
              Hohokum (Honey Slug) Unique. Maybe that word is suitable for Hohokum. This game has art that is truly unique and is equipped with shock and good music to listen. Unfortunately, sometimes because his art is too unique, the navigation system in this...
              • alenalbert
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                Benefits of mint leaves to help you diet

                By alenalbert
                talking about diet, there are many ways you can do that calories from food into the body does not exceed the amount of calories that can be burned by the body. Provide fresh mint leaves, could be one way that is easy and healthy thing to...
                • alenalbert
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                  Running and its benefits for older people

                  By alenalbert
                  Track is now favored. Running assessed as the sport's most convenient and can be done by anyone. Moreover, this exercise has many benefits. Scientists say, do run regularly to prevent the risk of someone affected by osteoarthritis....
                  • alenalbert
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                    The more benefits of green tea and white tea

                    By alenalbert
                    Like their close cousins, black tea, both green tea and white tea comes from leaves of the Camellia sinensis plant. Leaf color reflects the level of oxidation is experienced leaves. White and green tea both contain polyphenols - antioxidants with...
                    • alenalbert
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                      cherry juice benefits for your healthy

                      By alenalbert
                      Nearly half the world's population assessed have experienced insomnia or sleep disorders in their lives. Either settled or bobbing due to lifestyle and life pressures that cause stress. Researchers have revealed a variety of ways to overcome...
                      • alenalbert
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                        Low fat diet might not be too effective

                        By alenalbert
                        You now do not have hostile yolk, bother stocking healthy snack of low-fat, or avoid continuous avocado juice. Why? Because according to a recent study, low-fat diet is considered less effective for the purpose of weight loss in the long...