A Safe Place Therapy | ConnectGalaxy

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https://asafeplacetherapy.com/the-fawn-response/

The Fawn Response - Best Therapy

asafeplacetherapy.com

The Fawn Response - Best Therapy

Discover how the “Fawn Response”—the less-known fourth trauma survival strategy—is shaping your relationships and self-worth. Learn to recognize its patterns and heal for good.

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4 d

https://asafeplacetherapy.com/....g-your-inner-critic/

Journal Prompts for Healing Your Inner Critic - Best Therapy

asafeplacetherapy.com

Journal Prompts for Healing Your Inner Critic - Best Therapy

Discover empowering journal prompts for healing your inner critic and learn how to transform self-judgment into self-compassion for lasting emotional growth.

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https://www.vegasgoldenknights....hrough-the-body.html

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https://asafeplacetherapy.com/....rnal-family-systems/

Parts Work: Internal Family Systems

asafeplacetherapy.com

Parts Work: Internal Family Systems

Learn how parts work therapy through the Internal Family Systems (IFS) model helps heal trauma, restore inner harmony, and nurture emotional resilience.

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https://asafeplacetherapy.com/....-focusing-technique/

Self Compassion: Focusing Technique

asafeplacetherapy.com

Self Compassion: Focusing Technique

Most of us are experiencing increased stress levels due to financial fears, social isolation, and health concerns as a result of COVID-19. When stress levels are high, our internal resources (like patience and resilience) get depleted.

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